One-on-One Sessions:
Integrative Life & Leadership Coaching
Coaching & Consultative Support Sessions for times of Grief & Loss
(Looking for group offerings? Grief Talks, retreats, workshops and other events can be found on my Speaking & Events page. )
60- and 90-minute one-on-one sessions
Single sessions and multi-session packages available
Sessions take place via phone, Zoom, or in person at my office in South Portland, Maine
Sometimes you need a container that’s just for you. A space where you can be fully held and supported in a compassionate way, no matter what’s arising for you. A space where you can work through your own personal process, expertly facilitated by someone who is fully present to your process and able to stay right with you at every turn.
Whether you’ve experienced a loss, gone through a life transition or milestone, or are shifting away from an old way of doing things and creating something new, it can be disorienting to move through this time of growth, grief or change.
As your coach, I pull from a wellspring of tools and experience to inform our work. Together, we’ll more deeply understand the patterns and circumstances that are preventing you from connecting fully with your own life. From this new awareness, you’ll find your next step, and begin to develop new habits, practices and ways of being that align with where you want to go.
You may find yourself feeling stuck, overwhelmed or yearning for a new way of experiencing your life but unable to see how to get there.
Maybe you’re in a moment where life is so unrecognizable that you can’t tell which way is up, and you just want help finding your next step, next breath, next source of steadiness amidst the uncertainty.
Perhaps you’re in a moment of creative inspiration, feeling excitement about what’s to come alongside the apprehension that comes with taking a leap, closing a chapter, or giving yourself permission to make space for something new.
In our work together, we’ll explore the landscape of what you’re experiencing and uncover new clarity so you can identify and take your next step with a greater sense of confidence and ease.
As witness and collaborator, I’ll be right by your side as we explore together, in a way that leaves you feeling seen, supported, and ready to take the next step that’s right for you.
Note: As a Certified ADHD Coach, I can bring my ADHD/executive function toolkit to any coaching process, weaving it into our work in whatever ways best support you.
You might book a single session for:
Support with an immediate challenge or decision
Grief support for those tender moments when you just need to be witnessed and held in compassionate space
Parenting support for specific “how do I handle this?!” moments
Guidance on supporting grieving teenagers
Guidance on supporting a loved one or colleague going through a time of loss
Deciding how to respond in an awkward or fraught social situation
Clarity on what to do next about that thing that’s keeping you up at night
Breathing new life into your creative process
A space to speak out loud the thing you’ve been dreaming about
Figuring out what most needs your time, energy and attention now
A moment of recalibration, reorienting to yourself
A nonjudgemental space to be curious about whatever is on your mind
Experiencing what it’s like to work with me before committing to a coaching package
You might choose a coaching package for:
Setting yourself up with a container designed to provide consistent support as you move through a time of transition or working on welcoming new patterns and habits into your life
A source of steadiness for navigating that messy liminal space within a death/rebirth cycle
Ongoing consistent support to see you through a season of profound grief or loss
Ongoing parenting support for a challenging phase or season of grief
Supporting a time of momentum and focus for a creative process
Weaving new dynamics and ways of being into your relationships
Securing a spot on my schedule on a regular basis
Receiving a discounted rate on sessions to support you over a period of time
Whether you choose to come for a single session to support this particular moment you’re in, or a series of sessions for a deeper dive and continuous support through a time of transformation, you will be held by this space and met exactly where you are in your process. We honor your current experience, unearth new awareness of the dynamics at play, and move forward from there.
60 minute sessions:
Single session $200
3-session package $525, to be used within a 3-month period
6-session package $900, to be used within a 6-month period
Payment can be made online at time of booking or paid later on a pay-per-session or invoiced basis. On the booking page, choose the option that works best for you.
90-minute sessions:
Single session $250
3-session package $675, to be used within a 3-month period
6-session package $1,200, to be used within a 6-month period
Payment can be made online at time of booking or paid later on a pay-per-session or invoiced basis. On the booking page, choose the options that works best for you.
Terms and Conditions (by booking sessions, you agree to the following):
Packages are scheduled up front to ensure your place on my calendar.
Payment is due prior to or immediately following each session and can be made via Zelle (207-449-7085), Venmo (@katebathrascoaching), cash, check or credit card. I can also invoice you (or your sponsoring organization or family member) via PayPal.
Refunds are not given for sessions within a package, but sessions can be rescheduled as needed with 24 hours notice (or in the event of an emergency). If a session is canceled/rescheduled with less than 24 hours notice, client is responsible for payment of the full session fee.
3-session packages to be used within 3 months of booking. 6-session packages to be used within 6 months of booking.
All clients are responsible for creating and implementing their own physical, mental, financial and emotional well-being, decisions, choices, actions and results. As such, the client agrees that the coach is not and will not be liable for any actions or inaction, or for any direct or indirect result of any services provided by the Coach.
Coaching is not therapy, does not substitute for therapy if needed, and does not prevent, diagnose, cure, or treat any mental disorder or medical disease. As a coach, I do not provide medical or psychological services of any kind.
All client details and everything shared during sessions is considered confidential unless the coach is given explicit permission to share, or in the event of information regarding illegal activity or information about potential harm to the client or others.
Clients are responsible for informing the coach if they have questions about the work or feel uncomfortable in any way during our time together so we can address any concerns as they come up.
Please reach out with any questions. I so look forward to working with you!
For all one-on-one sessions, please schedule through the booking links above. To bring me in for a Grief Talk with your organization, team, friend group or family, please see my Speaking & Events page. Thank you!
Looking for group offerings? Grief Talks, retreats, workshops and other events can be found on my Speaking & Events page.